“Sourdough bread contains lactobacillus bacteria, including strains like lactobacillus reuteri, which can be transferred from mothers to infants during breastfeeding. This bacterium, originally residing in the colon, is carried to the breast through the bloodstream and eventually passed to the infant through breast milk. Research suggests that lactobacillus reuteri may offer health benefits, including potential protection against breast cancer, as it contributes to the microbiome’s diversity and

The Benefits of Lactobacillus: A Friendly Microbe | Healthy Keto™ Dr. Berg

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