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Too busy to go to the gym? Here’s How To Lose That Big Ass Belly At Home 🏠 | Cory Armstrong

Louis Armstrong - Someday

Too Busy To Do Hours of Cardio Just to See Results? Just Do This Instead! Do some HIIT cardio 🥵 There are 3️⃣ different types of cardio: You’ve got steady state, moderate state and high-intensity interval training (HIIT). Usually, you pick one depending on your goals and how much time you can actually devote. If you’re short on time and you want to sustain muscle but also lose fat, do high-intensity interval training ✅ If you need to learn how to do it the right way, comment the word “ME” below