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more gym content for you baddies 🫶
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Tyler S on Instagram: "What is a Gym Baddie, you ask? 💘 She is CONFIDENT, INTENTIONAL, POSITIVE, & FEMININE! A Gym Baddie isn’t just about the physical. She is a woman who believes in herself as much as her coach believes in her. She is strong-minded and understands that going heavy in the gym will help, not harm, her. She is fearless, walking confidently with her head held high in a gym full of guys. She can deadlift as much as a guy, do pull-ups like a guy, and doesn’t compare herself to othe
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Maddy S. on Instagram: "I say “we” did it, because they went through this prep too! They got shuttled around back and forth to the gym, straight from after school club to the gym, played in the garage while I did cardio countless times! Jake once said “they’re kind of living our dream right now” and it hit me: they have been there cheering us on since they were so little! 🥹 they dont know anything else! 🤯 one day they’ll be living their dream and hope i get to be there for them as much as they
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Madysen Tyler on Instagram: "MAMAS you don’t need 10 exercises & 3 hours to get a 🔥 leg day in… I like to structure my workouts with good compound movements that feel good for MY body + single leg/isolation movements. Everyone’s bodies are different so if (for example) a barbell squat doesn’t feel smooth/good to you, substitute it for a smith machine squat or a pendulum squat.. Stick to these same workouts that feel good for you and get good at them!! (Aka progressive overload) Workout- Barbell
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mightymady
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maddy on Instagram: "LADIESSSSS& GENTS (everybawdyyyy welcomed) we are back with a jumproping challenge and this time there’s a giveawayyyyyy🤭 (july 1-5th) here are the rules: 1. Say 5 positive things about yourself/ your day; you can share them or just keep them personal. 2. 1000 Jumpropes a day (1-5th) + tag me in your story 🤭 (i have a link in my bio if you would to purchase the counting one from Amazon!) 3. Must be following me so i can see your story tags💅🏽 4. Have FUN! *winner will be
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maddytheeestallion
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Maddy👑 on Instagram: "That feeling of stepping in the gym after a long rest day:💨🌪️💦 . . .#newreel#dofollowandsupport #instafamily #newcontent #anime #instagram #viral#newone"
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madhulifts__
Akhil S Pillai🇮🇳 on Instagram: "Trust the Process ! @mad._.mady_ . . . . . .#fitness #gym #getfitwithme #fitnesscoach #instagram #reelsinstagram #trending #reels"
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Maddy on Instagram: "Come with me to the gym for upper body day: Featuring the best gym @aspen_athletic_ankeny and some of the features I love best about it! #instagram #reels #gym #gymtok #upperbody #upperbodyday #aspen #aspenathletic #aspenathleticclub #upperbodyworkout #workoutvideo #workoutguide #workoutroutine #gymlife #oneractive #gymlover #gymworkout #discover #gymmembership #gymmotivation"
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Mymadisyns Mom on Instagram: "More magic with Maddy!! I was going to sign her up for gymnastics but maybe I should get her some magic lessons instead!! 🤷♀️😆😆 She’s so tricky! I had no idea where that finger went!! Did you?! 😆😆 #magictricks #talentedmagicians #cuties #funnykids #lovehersomuch #magicforyou"
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vikcor
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ankitgoyal009
abhishek_ss on Instagram: "Trainer be like - ചാവടാ മക്കളെ💀 Coach : @mad._.mady_ . . . . .#gymrat #gym #gymmotivation #fitness #die #traintilldie"
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maddymissey
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When something unexpected turns to GOLD 🤩 @massy.arias shares with us how her fitness journey, and now fitness empire, got started! Newflash — it wasn’t because she wanted to build a booty 🙃 It took grit and determination but stemmed from a hard place. Be sure to watch the full episode on YouTube or listen in on any podcast platform ✨ link in bio #goodmomsbadchoices #fitmomsinspire #momsofinsta #massyarias #fitnessjourney | Good Moms Bad Choices
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