Juicing, lectins and diet trends: Mayo Clinic Radio
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Juicing, lectins and diet trends: Mayo Clinic Radio
On the Mayo Clinic Radio podcast, Katherine Zeratsky, a registered dietitian and nutritionist at Mayo Clinic, discusses juicing, lectins and other diet...
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Diet trends that should make you think twice
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Meal prep idea! Make a batch of our Quinoa cakes once a week for a delicious lunch or dinner option. ↓ https://diet.mayoclinic.org/us/motivational-tips/recipe-collections/chef-jen-s-favorites/quinoa-cakes/ | The Mayo Clinic Diet
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Meal prep idea! Make a batch of our Quinoa cakes once a week for a delicious lunch or dinner option. ↓ https://diet.mayoclinic.org/us/motivational-tips/recipe-collections/chef-jen-s-favorites/quinoa-cakes/ | The Mayo Clinic Diet
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The risk of developing diverticulitis can be lowered by at least 50% when adhering to a lifestyle modifications, as demonstrated by a study that investigated lifestyle risk factors by Liu et al. This lifestyle includes consuming less than four servings of red meat per week, maintaining a daily fiber intake of at least 23g, engaging in two hours of vigorous physical activity per week, having a body mass index of 18.5-24.9, and having no history of smoking. Additionally, a different case-control s
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The risk of developing diverticulitis can be lowered by at least 50% when adhering to a lifestyle modifications, as demonstrated by a study that investigated lifestyle risk factors by Liu et al. This lifestyle includes consuming less than four servings of red meat per week, maintaining a daily fiber intake of at least 23g, engaging in two hours of vigorous physical activity per week, having a body mass index of 18.5-24.9, and having no history of smoking. Additionally, a different case-control s
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