Neck and shoulder pain is usually the result of strains and sprains from overexertion or bad posture.Sometimes this pain will go away on its own. Stretching and strengthening exercises can also treat the pain. Sometimes neck and shoulder pain is due to a fracture in the bones of your shoulder. Thank for this video for it will surely fix my problem. Sharing this helpful tips from Acupuncturist Hiroko Shimoda but it is still best to see a healthcare professional/Doctor.Disclaimer:l am not the doct

Do you experience headaches, upper neck pain, pain on the side of your head or jaw pain ( #tmj )? Do you notice this worsens during vacations? Maybe because of the flights, head turns during sight seeing, new pillows, poor sleep etc? Well a lot of this pain can come from the suboccipital region. This is a great muscle release that you can do first thing in the morning or any time you’re in pain! #headacherelief #tensionheadache #occipitalneuralgia #instatravel #vacationmode | Dr. Joe Damiani |

What your NECK PAIN needs!! 🤩🤩🤩 #neckpainexercises #neckpain #exercises #OMG | Physical Therapy Session

Pain in the neck? These 3 exercises are great for releasing neck tension and pain, especially after a long day at the office. Do you know someone who needs it? #neckpain #neckstretch | Dr. Jacob

3 Easy Neck Exercises for Neck Pain