Recently on the podcast, Australian actress, Dena Kaplan opened up about her journey with PMDD and how the pill and antidepressants actually made her symptoms worse. She shares how, after years of struggle, she found real relief through lifestyle changes and HRT. Don’t miss her powerful story and insights on living with PMDD—listen to the full episode now! #pmdd #pmddawareness #premenstrualdysphoricdisorder #menstrualcycle #pmsproblems #birthcontrol #ssri #denakaplan #herhealthconfessionspodcast
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