@deadlift_lord868 Last PRs of 2022 🚀 - 385kg / 848lbs x 2 Deadlift PR Cluster. - 320kg / 705lbs x 4 Squat. - 230kg / 507lbs Bench. Conditions for all these lifts were super sub-optimal so I’m happy with them. The Arnold should be fun. Also, @desert.barbell has one of the most welcoming powerlifting communities ever! #TeamSSTT #Powerlifting | Deadlift Till Im Dead
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@deadlift_lord868 Last PRs of 2022 🚀 - 385kg / 848lbs x 2 Deadlift PR Cluster. - 320kg / 705lbs x 4 Squat. - 230kg / 507lbs Bench. Conditions for all these lifts were super sub
Deadlift Till Im Dead. Deadlift Till Im Dead · Original audio. @deadlift_lord868 Last PRs of 2022 🚀 - 385kg / 848lbs x 2 Deadlift PR Cluster. - 320kg / 705lbs x 4 Squat. - 230kg / 507lbs Bench. Conditions for all these lifts were super sub-optimal so I’m happy with them. The Arnold should be fun. Also, @desert.barbell has one of the most ...
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Need some help with your deadlift techniques? Cassy is here to help with you with her favourite tips 💪 Contact Cassy for personal training: 📲 0429902403 ❤️@_cassjfit_ | World Gym Townsville
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Need some help with your deadlift techniques? Cassy is here to help with you with her favourite tips 💪 Contact Cassy for personal training: 📲 0429902403 ❤️@_cassjfit_ | World Gym Townsville
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Techniques for Perfect Deadlift & squats 👈 🔵Do and Don'ts 🔴 💪The barbell deadlift is a hip-dominant movement. The glutes and hamstrings are the main drivers in pushing to extend the hips...... 🔵Your big back muscles (lats, rhomboids, and traps) also play a significant role, as you stabilize the spine through the movement..... 🔵The barbell back squat is a knee-dominant movement.... #technique #DEADLIFT #squatchallenge #personaltrainer #workouttips #explorepage Roxy_boxy_fit_guy | Rakesh Mal
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Techniques for Perfect Deadlift & squats 👈 🔵Do and Don'ts 🔴 💪The barbell deadlift is a hip-dominant movement. The glutes and hamstrings are the main drivers in pushing to extend the hips...... 🔵Your big back muscles (lats, rhomboids, and traps) also play a significant role, as you stabilize the spine through the movement..... 🔵The barbell back squat is a knee-dominant movement.... #technique #DEADLIFT #squatchallenge #personaltrainer #workouttips #explorepage Roxy_boxy_fit_guy | Rakesh Mal
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