The prana mudra is a hand gesture which represents life force and vitality. Prana mudra increases vitality from the root and radiates energy through the nervous system and chakras. #yoga #yogaflow #yogaposes #yogapants #yogi | Morarji Desai National Institute of Yoga
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The prana mudra is a hand gesture which represents life force and vitality. Prana mudra increases vitality from the root and radiates energy through the nervous system and
Morarji Desai National Institute of Yoga. Morarji Desai National Institute of Yoga · Original audio. The prana mudra is a hand gesture which represents life force and vitality. Prana mudra increases vitality from the root and radiates energy through the nervous system and chakras. #yoga #yogaflow #yogaposes #yogapants #yogi
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