Try This Treadmill Walking for Weight Loss Plan

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Treadmill walking workout naman tayu.. #treadmillworkout #treadmillrunning #treadmillchallenge #reelsvideoシ #reelsviralシ #reelsfypシ #fypシツ #fypシviralシ2024 #fbreelsvideo | Novie Policarpio

Treadmill walking is not a bad form of cardio, in fact I’d say there is NO bad form of cardio so long as you’re enjoying it. BUT do not feel forced to do a form of cardio just bc you think it’s advantageous over another. Cardio is simply increasing your activity so have fun with it so you can actually stick to it and goodluck! #fyp #fitness #gym #bodybuilding #cardio | TylerTyler

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