Box Step Ups Workouts to Enhance Endurance and Leg Strength - Outdoor Fitness Society

Welcome everyone to this step-by-step tutorial on the Box Step! As a beginning boxer, the Box Step is often the first technique you will learn outside of posturing your hands. It is important to understand the fundamentals of this technique so we can put them into practice and get in the ring! Before we begin, let’s do a quick safety check. Make sure you have your boxing gloves on, a mouthguard in place, and you’ve removed all jewelry. Great! Now let’s get started. The Box Step is a footwork dri

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