The Best Chest Exercise for Square Pecs
0:51
visualimpactfitness.com
The Best Chest Exercise for Square Pecs
Why would a guy want to concentrate on building square pecs instead of rounded pecs? A square chest creates the angular look most guys are after.
2018年2月15日
Pecs Workout Routines
Ultimate Pec Workout: Build Big Pecs with These Effective Exercises
0:35
Ultimate Pec Workout: Build Big Pecs with These Effective Exercises
TikTokpecs_sa
已浏览 1.3万 次2022年11月28日
8 Best Cable Pec Exercises for a Full Cable Chest Workout | Legion
8 Best Cable Pec Exercises for a Full Cable Chest Workout | Legion
legionathletics.com
10 个月之前
The 7 Best Outer Pec Exercises Workout – Fitness Volt
The 7 Best Outer Pec Exercises Workout – Fitness Volt
fitnessvolt.com
2022年3月15日
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Here’s a simple Pec technique; notice the push and pull relationship between elbow and scapula. . Can’t make it to a live class? We have online CE classes and our PPP acedemy; See our bio more info 🔺The pec minor is a key driver in upper crossed syndrome due to the anatomy. Pec minor Originates on the coracoid process of the scapula and inserts on the third, fourth and fifth ribs very close to coastal cartilage. . 🔺So when is muscle shortens he has the propensity to pull the scapular forward a
0:23
Here’s a simple Pec technique; notice the push and pull relationship between elbow and scapula. . Can’t make it to a live class? We have online CE classes and our PPP acedemy; See our bio more info 🔺The pec minor is a key driver in upper crossed syndrome due to the anatomy. Pec minor Originates on the coracoid process of the scapula and inserts on the third, fourth and fifth ribs very close to coastal cartilage. . 🔺So when is muscle shortens he has the propensity to pull the scapular forward a
FacebookPain Posture Performance
已浏览 2277 次2023年12月31日
PECS PHASE 4
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PECS PHASE 4
YouTubeJess Rubinstein
已浏览 2.2万 次2019年3月15日
PECSの始め方
3:24
PECSの始め方
YouTubeピラミッド教育コンサルタン
已浏览 1.8万 次2020年4月20日
Pecs Muscle Anatomy
Pectoralis major muscle
2:11
Pectoralis major muscle
kenhub.com
2012年10月24日
Pectoralis minor muscle
2:19
Pectoralis minor muscle
kenhub.com
2013年6月2日
Muscle and Motion on Instagram: "💪 Strengthening the Pectoralis Major! 💪⁣ The Pectoralis Major, known as the primary chest muscle, plays a significant role in our upper body strength and aesthetics. Today, let's talk about two effective exercises to target this powerful muscle! 1️⃣ Bench Press: The ultimate compound movement that hits the chest and engages other upper body muscles. Load up the barbell, lie on a flat bench, lower the bar to your chest, and push it back up explosively! Remember
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Muscle and Motion on Instagram: "💪 Strengthening the Pectoralis Major! 💪⁣ The Pectoralis Major, known as the primary chest muscle, plays a significant role in our upper body strength and aesthetics. Today, let's talk about two effective exercises to target this powerful muscle! 1️⃣ Bench Press: The ultimate compound movement that hits the chest and engages other upper body muscles. Load up the barbell, lie on a flat bench, lower the bar to your chest, and push it back up explosively! Remember
Instagrammuscleandmotion
已浏览 3775.7万 次2023年9月9日
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