Kwun sao includes two fundamental wing chun hands - tan sao bong sao. The goal of this technique is to disrupt the opponent's attack, control their centerline, and create an opening for a counter-attack. You can practice this kwun sao drill on your own infront of a mirror by applying the technique and alternating between each side. When transitioning your bong sao into a tan sao, use the armpit of the opposite arm as a guide for the path of your hand as it turns into a tan sao. Try mixing in oth
0:20
Kwun sao includes two fundamental wing chun hands - tan sao bong s…
231.6K viewsAug 1, 2023
FacebookWing Chun Club
The Tan Sao Stretch - a clip from our... - Wing Chun Lessons
2:51
The Tan Sao Stretch - a clip from our... - Wing Chun Lessons
4.5K viewsJul 11, 2018
FacebookWing Chun Lessons
Examining The Tan Sao From Master Wong
15:40
Examining The Tan Sao From Master Wong
611 viewsApr 30, 2020
FacebookFight Commentary Breakdowns
Tan Sao is used to deflect incoming attacks by extending the arm forward with a palm facing up open hand. Bong Sao is a deflective technique where the arm is raised and angled, using the elbow to redirect an opponent's force away from the body. Kwun Sao is a technique that combines Tan Sao and Bong Sao to defend against and deflect both high and low attacks. | Wing Chun Club
0:16
Tan Sao is used to deflect incoming attacks by extending the arm forw…
130.8K views6 months ago
FacebookWing Chun Club
Tan Sao technique notes: - Imagine giving a reverse high five (with your back hand) - Use your forward energy first, followed with a shift - Engage your wrist at the point of contact #wingchun #vingtsun #wingchunkungfu #wingchunclub #martialartists #gungfu #kungfu #martialartslife | Wing Chun Club
0:05
Tan Sao technique notes: - Imagine giving a reverse high five (with yo…
210.2K viewsFeb 5, 2023
FacebookWing Chun Club
Wing Chun techniques - lesson 3 (Tan Sao - Fok Sao)
8:24
Wing Chun techniques - lesson 3 (Tan Sao - Fok Sao)
244.2K viewsSep 21, 2010
YouTubeMaster Wong
Proper Tan Sao Technique with Forward Pressure in Martial Arts Training
0:23
Proper Tan Sao Technique with Forward Pressure in Martial Arts T…
32.9K viewsFeb 26, 2023
TikToksifunate
0:15
Unlock Powerful Wing Chun Defense: Advanced Tan Sau Tacti…
252K viewsMar 13, 2024
YouTubeWarrior-Unicorn
0:12
Start with tan sao. End with jum sao. Back to tan sao. Repeat. | Wi…
27.4K viewsMay 14, 2023
FacebookWing Chun Club
4:05
Kitchen Kung Fu 4... Tan Sao Hand.. Wing Chun Hand and Arm Techni…
1.1K viewsJan 30, 2023
YouTubeWing Chun Heretic
0:37
Tai Chi Basics: Learn Tan Sao Move | Wing Chun Techniques
17.4K viewsApr 10, 2023
TikTokwingchunjkdboxing
3:15
Kwan Sao - Wing Chun Rotating Hand Technique Lesson for Begin…
7K viewsDec 9, 2019
YouTubeSifu Adam Williss
6:30
How to do Tan Sao 攤手 - Complete Guide and Tutorial
16.1K viewsJan 17, 2022
YouTubeSifu Adam Williss
7:59
tan sao fok sao im wing chun
15.1K viewsMay 27, 2017
YouTubeThomas Klüh
0:45
Effektiver Wing Tzun: Tan Sao zu Bong Sao für Kwan Sao - Schritt-f…
501 viewsMay 12, 2023
YouTubeSifu Sergej
6:59
Wie macht man den Tan Sao richtig? | Wing Chun Grundlagen
2.5K viewsSep 13, 2021
YouTubeSeKa Selbstverteidigung & Kampfkunst
0:13
Enhance Your Wing Chun Skills with Tan Sau Technique
50.5K viewsMay 30, 2020
TikToksifujohncogan
7:44
Wing Chun Basic Chi sao for beginners | SONNY LE
239 viewsJan 29, 2024
YouTubeNorth York Wing Chun
0:38
Tan sao notes: - Keep your hand loose at first - Firm up hand and w…
26.3K viewsFeb 27, 2023
FacebookWing Chun Club
1:57
What is a Bong Sao - Wing Chun Technique Lesson
22.8K viewsMay 25, 2018
YouTubeSifu Adam Williss
1:31
How to Improve Your Trapping Skills with the Bong Sao Trap. Sta…
1.1K viewsFeb 14, 2023
FacebookSifu John Cogan
11:16
WING CHUN TUTORIAL Season 2 Part 1 -- Tan Sao, Bong Sao at Qu…
81 views3 months ago
YouTubeJuper Rosero Legaspi Vlogs
6:35
Wing Chun Tan Sao Insights (4 Tips You NEED to Know!)
4.4K viewsNov 20, 2019
YouTubeSifu Adam Williss
0:21
Combat Wing Chun - Master Lazo Naumov Tan sao for beginners #w…
1.7K views5 months ago
FacebookCombat Wing Chun - Master Lazo Naumov
1:32
Wing Chun kung fu glossary - tan sao
142.4K viewsJun 22, 2014
YouTubeMaster Wong
11:33
Wing Chun For Beginners Part 2: Basic Wing Chun Block - Tan Sao
476K viewsJan 1, 2009
YouTubeDan Lok
6:02
Why Taan Sao/ Bong Sao
1.3K views4 months ago
YouTubeWing Tsun Academy
1:50
Ving Tsun (wing chun) Tan Sao and Tan Dar Applications
1.2K viewsApr 14, 2021
YouTubeKUNG FU FXBG
2:44
Wing Tsun Leung Ting Tutorial Tan Sao
8.2K viewsJan 28, 2010
YouTubeWingFly1138
0:44
Learn Wing Chun's Tan Sau in One Minute | Sifu Tei
9.1K viewsAug 7, 2014
YouTubeSifu Todd Shawn Tei
Static thumbnail place holder