trauma brain— how unresolved trauma disrupts the communication in your brain. what you need to know:👇🏼 when trauma occurs, it can literally change how your brain processes information and manages emotions 🥹 after trauma, you may feel like you’re constantly toggling between overly logical or overly emotional without much balance 😮‍💨 if this resonates with you, you might notice: ✨ difficulty making decisions ✨ feeling overwhelmed by emotions ✨ struggle to recall memories ✨ difficulty understa

What trauma does to your brain and body

Here’s why trauma can lead to addiction ⬆️ Coping mechanisms are intentional and conscious behaviours individuals use to manage the ongoing effects of a traumatic event. People may turn to addictive substances or behaviours to escape, numb, or self-medicate the emotional pain and distress arising from the trauma. One of the biggest impacts of childhood trauma is the development of coping strategies to survive the events. While these strategies may offer temporary relief, they do not address the

When trauma affects memory. 🤯Trauma can be a real memory thief, and it’s not a skill anyone wants to possess. 🚫 It’s like having a selective memory eraser that wipes away precious moments. 😔Trauma rewires your brain to prioritize forgetting, a fast-track survival tactic. But, it also will impact your ability to live in the moment. ⏳Trauma-related memory loss hits different 🥴Audio- @themind @sad.boy.radio | Psycle Health

“So, what role does memory play in the understanding and treatment of trauma? There is a form of implicit memory that is profoundly unconscious and forms the basis for the imprint trauma leaves on the body/mind. The type of memory utilized in learning most physical activities (walking, riding a bike, skiing, etc.) is a form of implicit memory called procedural memory. Procedural or “body memories” are learned sequences of coordinated “motor acts” chained together into meaningful actions. You may