yoke

What Does Yoke In The Bible Mean - CHURCHGISTS.COM

Get Yoked with the Yoke - Muscle & Fitness

3 Simple Exercises to Eliminate Knee Pain - Musculoskeletal Pain Treatment | Pain Free Posture Therapy Clinic | Egoscue

Yoke work. The neck and upper back is generally a pretty neglected area when it comes to training. In our semi private athlete training we make sure they understand the importance of yoke work and why it helps keep them safe in their respective sport. We also strive to create athlete coaches. Not only are they learning a movement, but they are learning the how and why of the movement. This is athlete Landon D’lppolito explaining how and why we do neck tripods to the rest of the group. Happy Frid